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BTR BEGINNERS CRASH COURSE

INTERESTED IN BREAKING BUT DON'T KNOW WHERE TO START...?

Develop a unique foundation based on human body mechanics and breakdancing that leads athleticism an ultimately freedom to create your own unique style.  ANY TIME, ANY WHERE, COMPLETELY ONLINE!

LEARN THIS (AND MORE) -
4-WEEK
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The BTR Beginners Crash Course 

(VSC) is a 4-week self guided experience that includes step by step instructional videos.  Our unique training system teaches you how to execute and personalize a complete foundational Breaking round. 

MATERIALS

  • Online Device (Computer, Ipad, Smart TV, etc)

  • The GRID Breaking Mat

Option 1- Spin Fabric (mesh) $59
Option 2- Do-it-yourself (with painters tape)

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3 PHASES

BODY BASICS

WARM UP (BREAKING SPECIFIC)

STRENGTH AND MOBILITY (BREAKING SPECIFIC)

CORE

PROJECT BASED LEARNING

theGRID DIY.  Materials needed- painters tape ($5.00)

BREAKING BASICS

TOPROCK

DROP

FREEZE

POWER MOVES INTRO (rotational movement training

THE ULTIMATE COIL

CREATE

HOW DO YOU KNOW YOU HAVE IT?

FLUIDITY AND SMOOTH EXECUTION OF THE MOVE

CREATE AN ORIGINAL VARIATION OF FOUNDATIONAL MOVE

LEARNING TOOLS AND MATERIALS

online course

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  • 300 + instructional follow along videos

  • 60+ drill videos

  • 60 pages of printable lesson plans

  • Online community

  • + more

TRAINING MAT

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  • theGRID (patent pending)

  • Spatial awareness

  • Body placement "hit the mark"

  • Train with geometric precision

THE MAnual

  • 60 page hard copy book

  • Individualized lesson plans

  • Glossary

  • Training guide Check List

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