What ever you call it the important thing to know is the original dance of HIP HOP comes from dancers going off on the break beat.  The break beat is the section of the record where all the instrumentation and vocals drop out an only the energetic drum beats are jammin.  This comes from funk, rock, disco, and soul music of that was popular in the 1970s.

This is the energy source for your journey in developing athleticism, self expression, and your unique style. 

Something incredible happens when you connect to a breakbeat..  

your body becomes light..

improv and creativity is accessible..

1 hour of training feels like 15 mins..

you break past the old you..

BTR'S PRACTICE LIST